Progress Package
Designed for those ready to commit to consistent growth, the Progress Package offers a 3-month journey to help you build strength, boost endurance, and make visible progress. This package includes a personalized workout plan tailored to your evolving goals, with updates as needed to match your progress and keep you challenged.
Plan Includes
Personalized Workout Plan with On-Demand Adjustments- A customized workout plan designed to meet your unique goals, whether you’re focused on building strength, increasing endurance, or achieving overall fitness. I’ll make adjustments whenever needed based on your feedback and progress, ensuring you’re always on the right track.
Customized Nutritional Guidance- A nutrition guide with meal recommendations and macronutrient targets to fuel your workouts and recovery. This guidance is tailored to support your body’s needs, helping you get the most out of your training.
Monthly video Check-ins- Every month, we’ll have a 30-minute video call to discuss your progress, answer questions, and address any challenges. These sessions allow for deeper insights, motivation, and plan fine-tuning.
Progress Tracking and Goal Review- Continuous tracking of your achievements so we can monitor your progress and celebrate milestones. Regular reviews help us reassess goals and adjust the plan as necessary to keep you moving forward.
Email Support- Unlimited email support to answer questions and provide guidance between check-ins. I’m here to keep you motivated and supported every step of the way.
The Progress Package is ideal for anyone committed to growth, with ongoing support, personalized adjustments, and the flexibility to adapt as you progress.
How it works
- Initial Consultation and Goal Setting- We’ll begin with a detailed consultation to understand your fitness goals, lifestyle, and any specific challenges or preferences. This helps us create a personalized plan designed to fit your unique journey.
- Customized Plan Creation- Based on your goals, I’ll develop a tailored workout and nutritional plan. This plan provides the structure you need to see consistent progress, while remaining flexible enough to evolve as you do.
- Progress Tracking and On-Demand Adjustments- Throughout the program, I’ll monitor your progress, making changes whenever needed to keep you challenged and on track. By adapting your plan based on real-time feedback, you’ll always be working towards your next level.
- Monthly check-ins for Deeper Guidance- Every month, we’ll have a 30-minute video call to review your achievements, set new targets, and discuss any questions or concerns. These check-ins provide the motivation and guidance needed to stay focused.
- Continuous Support- With ongoing email support, you can reach out any time for help or advice. I’m here to provide answers, celebrate your wins, and help with any obstacles, ensuring you feel supported at every step.
- The Progress Package offers hands-on support and flexibility to make meaningful progress on your fitness journey, with all the resources and motivation you need to succeed.
3 months
One Time Payment